CSTC Gathering - Improving Skilled Performance with Andrew Gaines

Yesterday I had the pleasure of joining colleagues at the Sydney pre Christmas gathering of the Creative Skills Training Council. Andrew Gaines - CEO, Alliance for Sustainable Well Being was our presenter for the evening and he gave us some insights on Moshe Feldenkrais Moshe Feldenkrais was said to be a genius about the body. He was actually a genius about improving the operation of the central nervous system. All skilled activity is mediated by the central nervous system. Feldenkrais developed a way of improving the coordination of the central nervous system by working with the body.

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