Does Process Stifle Creativity?

A couple Friday's ago, I was in a meeting and I reiterated my mantra, "Process stifles creativity." A friend, well, I think she still is, nearly jumped out of her chair. "I need to correct you," she barked, "Only poorly implemented process stifle creativity." The suddenness and passion in her response caused the gentleman sitting between us to slide his chair back quickly in order to avoid being tangled in any physical altercation. The room was full of jeers for us to settle the dispute in the parking lot. Realizing I had just stepped in a hornet's nest, I made a joke of it. However, her attack does not dissuade me. I should have added a little clarity, since the offended friend is a co-author of the Association of Business Process Management's (ABPMP), Business Process Management Common Body Of Knowledge. But, the truth of the situation is that we were both out of order in this strictly facilitated meeting